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Starting weight
Jan. 30th, 2011 10:24 amI am still not done with collecting all my goals, but I am going to start on Tuesday nonetheless.
To aid me with my three weight-related goals 016: Squat 80% of my body weight and bench press 40% of my body weight, 017: Get back down to 70 kilograms, 018: Get back down to 60 kilograms I weighed myself for my "starting weight" today.
77.6 kilograms. Not as bad as it could have been, but still the heaviest I have ever seen on the scale. My goal is to drop 1 kilogram per month, so for goal 17, that would be around September.
Squatting 80% of my current body weight would mean squatting ~62 kilograms and pressing 40% of my current body weight would be ~31 kilograms. I currently squat 24 kilograms and press 19 kilograms.
To aid me with my three weight-related goals 016: Squat 80% of my body weight and bench press 40% of my body weight, 017: Get back down to 70 kilograms, 018: Get back down to 60 kilograms I weighed myself for my "starting weight" today.
77.6 kilograms. Not as bad as it could have been, but still the heaviest I have ever seen on the scale. My goal is to drop 1 kilogram per month, so for goal 17, that would be around September.
Squatting 80% of my current body weight would mean squatting ~62 kilograms and pressing 40% of my current body weight would be ~31 kilograms. I currently squat 24 kilograms and press 19 kilograms.
